{"product_id":"the-antioxidant-save-your-life-cookbook-150-nutritious-high-fiber-low-fat-recipes-to-protect-you-against-the-damaging-effects-of-free-radicals-paperback","title":"The Antioxidant Save-Your-Life Cookbook: 150 Nutritious, High Fiber, Low-Fat Recipes to Protect You Against the Damaging Effects of Free Radicals - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJane Kinderlehrer\u003c\/b\u003e (Author), \u003cb\u003eDaniel a. Kinderlehrer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere are 150 family- and kitchen-tested recipes, each packed with antioxidants to nutritionally protect you against cancer and disease-causing free radicals--without sacrificing variety or flavor. Emphasizing the benefits of antioxidant-rich foods high in vi-tamins C, E, and A, as well as selenium and beta-carotene, these delicious recipes will: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eenhance your immune system \u003c\/li\u003e \u003cli\u003estrengthen your bones\u003c\/li\u003e \u003cli\u003ebuild up your resistance to viral attacks, infections, even allergic reactions reinvigorate your love life\u003c\/li\u003e \u003cli\u003ehelp you overcome fatigue \u003c\/li\u003e \u003cli\u003ekeep your blood sugar on an even level\u003c\/li\u003e \u003cli\u003eand much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe introduction by Dr. Daniel Kinderlehrer explains in clear, plain language the often-confusing terms \u003cem\u003efree radicals\u003c\/em\u003e and \u003cem\u003eoxidation\u003c\/em\u003e, then goes on to detail the many medical benefits of antioxidants and the ingredients found here. These include providing protection against a variety of cancers, Alzheimer's disease, immune disorders, arthritis, diabetic conditions, and the complications of aging.\u003c\/p\u003e\u003cp\u003eSeparate chapters include recipes for jump-start breakfasts; tasty appetizers, side dishes, and snacks; sumptuous soups and stews; satisfying vegetarian meals; hearty main courses featuring chicken, fish, or meat; flavorful dressings, dips, spreads, and vinaigrettes; and tempting desserts.\u003c\/p\u003e\u003cp\u003eThis useful cookbook also features a valuable section on stocking your pantry--\"What to Stash and What to Trash\"--loaded with healthy advice to guide you at the supermarket and when choosing foods. Also included is a glossary of some of the major antioxidants found in food. With recipes low in fat and calories, high in fiber and nutrients--with no white flour, hydrogenated fats, or chemical additives--this collection is a must-have for every cook concerned with eating healthfully, preventing disease, and living a longer life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 9.16 x 7.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42761169469517,"sku":"9781557047601","price":29.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/NjdMV3JEZThiSENhOWJIODNYL1ROZz09.webp?v=1772941997","url":"https:\/\/sunnysproutseducation.com\/products\/the-antioxidant-save-your-life-cookbook-150-nutritious-high-fiber-low-fat-recipes-to-protect-you-against-the-damaging-effects-of-free-radicals-paperback","provider":"Sunny Sprouts Education","version":"1.0","type":"link"}