{"title":"4-H","description":"","products":[{"product_id":"pressure-canning-project-manual-curriculum","title":"Pressure Canning Curriculum For Kids","description":"\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/PNW653_LookInside.pdf\" target=\"_blank\" rel=\"noopener\"\u003eLook Inside\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eContents\u003cbr\u003eNotes to project helper.................................................................4\u003cbr\u003eMy plans ..............................................................................................5\u003cbr\u003eExploring MyPlate...........................................................................6\u003cbr\u003e10 tips for healthy eating...........................................................6\u003cbr\u003eFood groups...................................................................................6\u003cbr\u003eMyPlate worksheet ......................................................................7\u003cbr\u003eReading food labels.....................................................................9\u003cbr\u003eHow much should you eat?.................................................... 10\u003cbr\u003eLet's plan a menu.......................................................................11\u003cbr\u003eKitchen and food safety basics................................................12\u003cbr\u003eKitchen safety..............................................................................12\u003cbr\u003eFood safety...................................................................................12\u003cbr\u003eFood preservation safety.........................................................13\u003cbr\u003eTypes of food preservation.......................................................13\u003cbr\u003ePressure canning basics .............................................................14\u003cbr\u003eProject objectives.......................................................................14\u003cbr\u003eWhy can foods?...........................................................................14\u003cbr\u003eCanning low-acid vs. high-acid foods.................................14\u003cbr\u003eMaking altitude adjustments................................................15\u003cbr\u003eHot packing vs. raw (cold) packing......................................15\u003cbr\u003eGetting ready to pressure can.................................................15\u003cbr\u003eSelecting a pressure canner...................................................15\u003cbr\u003eSelecting produce......................................................................17\u003cbr\u003eSelecting meats, poultry, and fish........................................17\u003cbr\u003eWashing and peeling produce..............................................17\u003cbr\u003ePreparing jars...............................................................................17\u003cbr\u003ePreparing lids...............................................................................17\u003cbr\u003eHeadspace....................................................................................17\u003cbr\u003eFilling jars......................................................................................17\u003cbr\u003eTightening screw bands..........................................................17\u003cbr\u003eChecking for a seal in processed jars..................................17\u003cbr\u003eStoring canned food.................................................................18\u003cbr\u003eLabeling.........................................................................................18\u003cbr\u003eUsing your pressure canner......................................................18\u003cbr\u003eActivity 1: Let's can vegetables:\u003cbr\u003eRaw pack vs. hot pack.............................................................19\u003cbr\u003eActivity 2: Let's can vegetables:\u003cbr\u003eMixed vegetables .....................................................................22\u003cbr\u003eActivity 3: Let's can vegetables:\u003cbr\u003eSpaghetti sauce without meat............................................23\u003cbr\u003eActivity 4: Let's can dry beans .................................................24\u003cbr\u003eActivity 5: Let's can meats, poultry, and fish .....................26\u003cbr\u003eActivity 6: Let's can combinations .........................................29\u003cbr\u003eActivity 7: Conduct a taste test ...............................................32\u003cbr\u003eActivity 8: Label your product.................................................33\u003cbr\u003eActivity 9: Going further: Create your own activity .......34\u003cbr\u003eActivity 10: Make a menu plan................................................35\u003cbr\u003eShow what you have learned...................................................36\u003cbr\u003eReflections on pressure canning............................................36\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42819440148557,"sku":null,"price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/image_1774522212710.png?v=1774529453"},{"product_id":"boiling-water-canning-curriculum-manual","title":"Boiling Water Canning Curriculum For Kids","description":"\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/PNW652_LookInside.pdf\" target=\"_blank\" rel=\"noopener\"\u003eLook Inside\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003eNotes to project helper.................................................................4\u003cbr\u003eMy plans ..............................................................................................5\u003cbr\u003eExploring MyPlate...........................................................................6\u003cbr\u003e10 tips for healthy eating...........................................................6\u003cbr\u003eFood groups...................................................................................6\u003cbr\u003eMyPlate worksheet.......................................................................7\u003cbr\u003eReading food labels.....................................................................9\u003cbr\u003eHow much should you eat?....................................................10\u003cbr\u003eLet’s plan a menu .......................................................................11\u003cbr\u003eKitchen and food safety basics................................................12\u003cbr\u003eKitchen safety ..............................................................................12\u003cbr\u003eFood safety ...................................................................................12\u003cbr\u003eFood preservation safety.........................................................13\u003cbr\u003eTypes of food preservation.......................................................13\u003cbr\u003eBoiling water canning basics ...................................................14\u003cbr\u003eProject objectives.......................................................................14\u003cbr\u003eWhy can foods?...........................................................................14\u003cbr\u003eCanning low-acid vs. high-acid foods.................................14\u003cbr\u003eMaking altitude adjustments.................................................15\u003cbr\u003eHot packing vs. raw (cold) packing......................................15\u003cbr\u003eGetting ready to boiling water can .......................................15\u003cbr\u003eSelecting produce......................................................................15\u003cbr\u003eWashing and peeling................................................................15\u003cbr\u003eSelecting jars................................................................................15\u003cbr\u003ePreparing jars...............................................................................17\u003cbr\u003ePreparing lids...............................................................................17\u003cbr\u003eHeadspace ....................................................................................17\u003cbr\u003eFilling jars......................................................................................17\u003cbr\u003eTightening screw bands..........................................................17\u003cbr\u003eTesting for a seal .........................................................................17\u003cbr\u003eStoring canned food .................................................................17\u003cbr\u003eLabeling.........................................................................................18\u003cbr\u003eUsing your boiling water canner............................................18\u003cbr\u003eActivity 1: Let’s can fruit: Making syrup ..............................19\u003cbr\u003eActivity 2: Let’s can fruit: Raw pack vs. hot pack..............20\u003cbr\u003eActivity 3: Let’s can tomatoes ..................................................22\u003cbr\u003eActivity 4: Let’s can tomato salsa............................................24\u003cbr\u003eActivity 5: Let’s can jams and jellies\u003cbr\u003ewith added pectin......................................................................25\u003cbr\u003eActivity 6: Let’s can jams without added pectin..............26\u003cbr\u003eActivity 7: Let’s can jelly without added pectin ...............27\u003cbr\u003eActivity 8: Let’s make a low-sugar or\u003cbr\u003eno-sugar jam or jelly.................................................................29\u003cbr\u003eActivity 9: Let’s make fresh-pack dill pickles .....................30\u003cbr\u003eActivity 10: Let’s make bread-and-butter pickles ...........31\u003cbr\u003eActivity 11: Let’s make fermented dill pickles ..................32\u003cbr\u003eActivity 12: Let’s make pickle relish ......................................34\u003cbr\u003eActivity 13: Conduct a taste test ............................................35\u003cbr\u003eActivity 14: Label your product ..............................................36\u003cbr\u003eActivity 15: Going further:\u003cbr\u003eCreate your own activity.........................................................37\u003cbr\u003eActivity 16: Make a menu plan................................................38\u003cbr\u003eShow what you have learned...................................................39\u003cbr\u003eReflections on boiling water canning ..................................39\u003cbr\u003e\u003cimg\u003e\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42819500802125,"sku":null,"price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/image_1774529840517.png?v=1774529910"},{"product_id":"food-drying-project-curriculum-for-kids","title":"Food Drying Project Curriculum For Kids","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/PNW651_LookInside.pdf\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLook Inside\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eNotes to project helper.................................................................4\u003cbr\u003eMy plans ..............................................................................................5\u003cbr\u003eExploring MyPlate...........................................................................6\u003cbr\u003e10 tips for healthy eating...........................................................6\u003cbr\u003eFood groups...................................................................................6\u003cbr\u003eMyPlate worksheet.......................................................................7\u003cbr\u003eReading food labels.....................................................................9\u003cbr\u003eHow much should you eat?....................................................10\u003cbr\u003eLet’s plan a menu .......................................................................11\u003cbr\u003eKitchen and food safety basics................................................12\u003cbr\u003eKitchen safety ..............................................................................12\u003cbr\u003eFood safety ...................................................................................12\u003cbr\u003eFood preservation safety.........................................................13\u003cbr\u003eTypes of food preservation.......................................................13\u003cbr\u003eDrying foods basics......................................................................14\u003cbr\u003eProject objectives.......................................................................14\u003cbr\u003eWhy dry foods? ...........................................................................14\u003cbr\u003eHow drying preserves foods..................................................14\u003cbr\u003eNutritional value of dried foods............................................14\u003cbr\u003eMethods of drying food...........................................................16\u003cbr\u003eDrying fresh fruits.........................................................................16\u003cbr\u003eSelecting fruits for drying........................................................16\u003cbr\u003ePreparing fruits for drying.......................................................16\u003cbr\u003ePretreating fruits for quality and safety .............................17\u003cbr\u003eHow to dry fruits in a dehydrator.........................................18\u003cbr\u003eConditioning fruits.....................................................................18\u003cbr\u003eDrying canned fruits.................................................................18\u003cbr\u003eMaking fruit leathers...................................................................20\u003cbr\u003eUncooked fruit leathers...........................................................20\u003cbr\u003eCooked fruit leathers................................................................20\u003cbr\u003eFruit leather from canned fruit..............................................21\u003cbr\u003eDrying and storing fruit leather............................................21\u003cbr\u003eDrying vegetables ........................................................................21\u003cbr\u003eDrying frozen vegetables........................................................21\u003cbr\u003eDrying herbs ...................................................................................24\u003cbr\u003ePackaging and storing your product....................................24\u003cbr\u003ePackaging......................................................................................24\u003cbr\u003eLabeling.........................................................................................24\u003cbr\u003eStoring dried foods....................................................................24\u003cbr\u003eActivity 1: Let’s make trail mix.................................................26\u003cbr\u003eActivity 2: Let’s make fruit leather.........................................27\u003cbr\u003eActivity 3: Let’s make a berry cobbler..................................28\u003cbr\u003eActivity 4: Let’s make peanut butter\u003cbr\u003eand fruit spread ........................................................................29\u003cbr\u003eActivity 5: Let’s make granola..................................................30\u003cbr\u003eActivity 6: Let’s make vegetable soup..................................31\u003cbr\u003eActivity 7: Let’s make a vegetable leather..........................32\u003cbr\u003eActivity 8: Let’s dry herbs...........................................................33\u003cbr\u003eActivity 9: Conduct a taste test ...............................................34\u003cbr\u003eActivity 10: Label your product...............................................35\u003cbr\u003eActivity 11: Going further:\u003cbr\u003eCreate your own activity.......................................................36\u003cbr\u003eActivity 12: Make a menu plan................................................37\u003cbr\u003eActivity 13: Read and make nutrition labels .....................38\u003cbr\u003eShow what you have learned...................................................39\u003cbr\u003eReflections on drying..................................................................39\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42819539468365,"sku":null,"price":19.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/image_1774531986900.png?v=1774532083"},{"product_id":"flocking-together-curriculum","title":"Flocking Together Curriculum","description":"\u003cp\u003e\u003cimg\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/06365_LookInside.pdf\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eLook Inside\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"157\" data-end=\"430\"\u003e\u003cstrong data-start=\"157\" data-end=\"211\"\u003e \u003cem data-start=\"162\" data-end=\"209\"\u003ePoultry Curriculum Level 3: Flocking Together\u003c\/em\u003e\u003c\/strong\u003e is the third and most advanced manual in the 4-H poultry project series. 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The curriculum helps learners:\u003c\/p\u003e\n\u003cul data-start=\"432\" data-end=\"1037\"\u003e\n\u003cli data-section-id=\"dp82b9\" data-start=\"432\" data-end=\"525\"\u003e\n\u003cstrong data-start=\"434\" data-end=\"475\"\u003ePlan and run a poultry judging clinic\u003c\/strong\u003e to evaluate birds and practice decision-making.\u003c\/li\u003e\n\u003cli data-section-id=\"dicnoo\" data-start=\"526\" data-end=\"612\"\u003e\n\u003cstrong data-start=\"528\" data-end=\"546\"\u003eManage a flock\u003c\/strong\u003e, including care, organization, and leadership responsibilities.\u003c\/li\u003e\n\u003cli data-section-id=\"owmv3p\" data-start=\"613\" data-end=\"704\"\u003e\n\u003cstrong data-start=\"615\" data-end=\"634\"\u003eExplore careers\u003c\/strong\u003e in the poultry industry and learn about professional opportunities.\u003c\/li\u003e\n\u003cli data-section-id=\"1key2vz\" data-start=\"705\" data-end=\"808\"\u003e\n\u003cstrong data-start=\"707\" data-end=\"740\"\u003eUnderstand poultry processing\u003c\/strong\u003e and safe handling of poultry products as part of the food system.\u003c\/li\u003e\n\u003cli data-section-id=\"arq6ne\" data-start=\"809\" data-end=\"906\"\u003e\n\u003cstrong data-start=\"811\" data-end=\"853\"\u003eEngage in poultry games and activities\u003c\/strong\u003e that reinforce learning in a fun, interactive way.\u003c\/li\u003e\n\u003cli data-section-id=\"1q30u0x\" data-start=\"907\" data-end=\"1037\"\u003e\n\u003cstrong data-start=\"909\" data-end=\"938\"\u003eDiscuss values and ethics\u003c\/strong\u003e related to animal care, food production, and responsibility. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1039\" data-end=\"1295\"\u003eThis level builds on earlier manuals by integrating \u003cstrong data-start=\"1091\" data-end=\"1166\"\u003eleadership, industry awareness, and real-world poultry science concepts\u003c\/strong\u003e (including processing) into a structured, hands-on educational experience for youth.\u003c\/p\u003e\n\u003cp data-start=\"1039\" data-end=\"1295\"\u003e \u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42820039999565,"sku":null,"price":17.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/image_1774557979624.png?v=1774558001"},{"product_id":"gardening-curriculum-level-a-see-them-sprout","title":"Gardening Curriculum | Level A - See Them Sprout","description":"\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/4H1037_LookInside.pdf\" rel=\"noopener\" target=\"_blank\"\u003e\u003cimg\u003eLook Inside\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eGrades 3-4\u003cimg\u003e\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42986227368013,"sku":null,"price":18.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/gardening-level-a-see-them-sprout-278861_1800x1800_0c94da01-7b4a-4693-84d5-ffe56254c1ac.png?v=1778713271"},{"product_id":"take-your-pick-gardening-curriculum-grades-7-9","title":"Gardening Curriculum Level C | Take Your Pick","description":"\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/4H1039_LookInside.pdf\"\u003e\u003cimg\u003eLook Inside\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eGrades 7-9\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42986245914701,"sku":null,"price":22.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/gardening-level-c-take-your-pick-488952_1800x1800_2a7cbc29-b29a-4f32-bd25-4cc8d3e7f726.png?v=1778714081"},{"product_id":"gardening-curriculum-level-b","title":"Gardening Curriculum Level B | Let's Get Growing","description":"\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0650\/2997\/files\/4H1038_LookInside.pdf\" target=\"_blank\" rel=\"noopener\"\u003eLook Inside\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eGrades 5-6\u003c\/p\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":42986259873869,"sku":null,"price":18.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/gardening-level-b-lets-get-growing-294943_1800x1800_a1a7746d-edca-42d6-b916-d2c7910824c8.png?v=1778714425"},{"product_id":"embryology-experiments-in-poultry-science","title":"Embryology: Experiments in Poultry Science","description":"\u003cp\u003e\u003cstrong\u003eDigital Download ( You will not receive a print copy)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/snippit-crop-1781819097561.png?v=1781819113\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003cimg\u003e\u003ca href=\"file:\/\/\/C:\/Users\/krist\/Downloads\/Look%20Inside%20Hatching.pdf\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLook Inside\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cimg\u003e\u003cimg\u003e\n\u003c\/h2\u003e","brand":"Shop 4-H","offers":[{"title":"Default Title","offer_id":43140031512653,"sku":null,"price":13.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/files\/embryology-helpers-guide-advanced-digital-download-376929_1800x1800_4986b35c-0840-406d-a6b2-0a80f689e16c.png?v=1781819166"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/4390\/8941\/collections\/image_1774557979624_1.png?v=1777980725","url":"https:\/\/sunnysproutseducation.com\/collections\/4-h.oembed","provider":"Sunny Sprouts Education","version":"1.0","type":"link"}